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Cosleeping Practicalities

Co Co Co Cooooosleeping (To the tune of Sh Sh Sh Shoooooe people. Literally though, how amazing was that programme?) (ARRGH IT’S ON YOUTUBE! BEST DAY OF MY LIFE!)

I have posted recently about our experience of cosleeping; some of the pros and cons , wondering about the fear that drives some people away from it. Whenever we mention cosleeping we are often met with a barrage of questions about the practicalities around it. So I wanted to cover some of those a bit.

Where?
We have a maHUsive bed, like a triple x, super who-ate-all-the pies-king, which we rescued one time. It has saved the night. We can all fit in there with loads of space. However the three of us inevitably end up all squished up at one end. Ramona and I just like snuggling up with Tim. Tim isn’t such a fan.

Ramona tends to sleep in the middle apart from when she nurses all night and then I need to switcheroo. So she is closer to the edge, but she’s only ever fallen out a few times. (Haha, kidding.) (Kind of.)

Naps
Until Ramona was about 9 months old she used to take all her sleep on me, either in a sling or snuggled up in bed. This meant that I spent a lot of time in bed. (Incidentally it is why I restarted my blog as I wanted to contribute online rather than just speculate – and I was doing a lot of horizontal speculating.) It was totes delicious, napping with her, going to bed at 8pm.  At 9 months though we got an amazing baby monitor and now I let her sleep in the bed by herself (after nursing to sleep)  and just dash in if she wakes up.

I had read somewhere during pregnancy that the first year of a baby’s life should be seen as “out of the womb gestation” –  it really resonated with me. In hindsight it is very much a long the lines of the lovely Continuum Parenting concept. Also,  I want her to have completely positive sleep associations and hope that having someone close by during sleep can nurture this security.

Nappy Free
At the moment we put a washable nappy on Ramona at night time. She is dry all night (since she was about 6 months old – I don’t know if this is that common or just for nappyfree babes?) but every so often will do an early morning wee, say at 6am, and even though I can sense her needing to go (squirming etc)  I don’t want to potty her then as she’ll be up for the day.  She is getting less happy with the night time nappy though – she pulled it completely off tonight- so I have ordered a washable bed pad so that we can give the night time nappy the heave ho and  if that cheeky wee comes in the morning it is no biggy.

Business Socks
You just have to be creative with rooms, furniture etc.

(Sorry, I know that isn’t a very exhaustive answer but my granddad does know how to use Tinternet and I can not guarantee that he doesn’t read this.)

Bedding
We don’t have anything extra for Ramona she has always just slept on our mattress with our duvet on top, although when she was a tiny pip squeak she slept either prone or in the crook of my arm. She doesn’t sleep on a pillow as she nurses all night (did I mention that?)  so just faces my weary but succulent mammary glands.

Nursing
I wear a scoop neck tee shirt with one of Tim’s tee shirts over the top. Tim’s tee is usually bunched up but my own tee stops my torso getting chills. I wear a scoop neck so Ramona has easy access but one of Tim’s tees from that day with the idea that she can’t smell my milk so easily and be less nursey. It doesn’t really work but I guess I am superstitious about it now. (Do you get a bit like that?)

Cosleeping does encourage more nursing I think, which on one hand is good – with me being at work half the week her nursing at night keeps my supply up and means she is getting everything she needs for this growth spurt. (That is what I am telling myself the 6-10 night suckles are.) But on the other hand is bloody knackering isn’t it! I can handle anything between 1-5 without really noticing. But more than that and I get a little cranky. *climbs the walls*

Time for my Parenting Moto of the Year (sung Harry Hills styles) :

This Too Shall Pass!

Waking each other up
This does happen. Overall it has been found that cosleeping mothers get more sleep – primarily because we don’t have to get out of bed – but three in a bed isn’t the deepest sleep to be had. If one of us has a rough night than we all seem to. Sometimes it seems Ramona wakes at the slightest peep (me turning a page of my book – headlamp on!) or sleeps through the biggest ruckus – lights blazing, full on conversation between Tim and I.

We don’t fall into bed and stay fast asleep for ten hours like we used to. But, do you know what? It just isn’t a big deal. Letting go of my sleep obsession and embracing night time parenting helps me just feel totally at peace with this whole situation. (Just wish my nipples would agree, eek.)

Cosleeping and the Heeby Jeebies

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When I was pregnant Samantha Cameron gave birth to her little girl Florence and as she was early they hadn’t sorted a crib yet so she slept in a cardboard box.

I remember thinking, as we were of course meant to by the Number 10 PR people, “What a down to earth thing to do”.

Since then I have had my own baby and took a cosleeping path and now I am less “Awww, down to earth” and more  “A CARDBOARD BOX!!! You would rather put your precious new little treasure in a bulk purchase crisp container than in your own bed???” What a typical cold hearted Tory.

(Just kidding. I know not every single Tory is cold hearted.  What? Yes, I do! I do know a Tory actually! I think one of my friend’s may be one. But he keeps it hush hush.)

But for real, I don’t think the Cameron’s put their baby in a box because of their politics, but because of the reason so many other people won’t share a bed with their Little Ones – fear. Parents are generally frightened of co-sleeping.

I can’t think why.

Ah, yep. There is a fair bit of fear mongering about bedsharing. This ad was put out a few weeks ago in Canada. But all sorts of research claims to show that co-sleeping can endanger your babes. One major piece studied Maori families in New Zealand and suggested SIDS was much more likely within Maori families due to cosleeping. (Perhaps this explains why on our recent trip to NZ so many mothers could not get their head around us bedsharing.) But as more comprehensive research shows SAFE cosleeping (no smoking, drinking, drugs)  is as safe – or even a little safer- than having baby in a separate bed. The Maori example was a prime example of getting the cause mixed up (much higher percentage of alcohol abuse and tobacco use.)  But it has put the heeby jeebies into many mothers.  Check out this overview here for a research summary.

In fact, I probably would have been like many mothers – cosleeping by stealth for varying parts of the night- if it wasn’t for my friend recommending the brilliant book “Three in a bed” . Ramona slept brilliantly close by me and I loved being able to stay in bed and nurse but I would have probably kept it a secret if it wasn’t for this book. I felt encouraged by it’s depiction of cosleeping as a completely safe, ancient aspect of parenting with all kinds of extra benefits- nurturing milk supply and supporting better sleep for mothers, being just a couple.

Having started work recently for a few days a week I am finding cosleeping gives me chance to catch up on all the cuddles I have missed out on in the day – it has really eased the transition for us. I am so, SO,  glad that a few key people in the early days of Ramona’s life encouraged me to read into, and get over, the Heeby Jeebies around bed sharing. It is one of my favourite mothering practices.

I have a bit more to say, as people often ask about the practicalities and the pros and cons, so rather than this become a whopper of a post I am going to end it here and do 2 more cosleeping posts later in the week.

In the meantime, I’d love to hear your own thoughts/ fears around bedsharing…